Amanda Ferrat offers session in Emotional Freedom Techniques (EFT), also referred to as Tapping. What is EFT/Tapping? EFT is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure. People who use this technique believe tapping the body can create a balance in your energy system and treat pain.

There has been research to support this as an evidence-based treatment for reducing stress/cortisol levels as well as reducing anxiety and depression.